Blog

Save Your Feet: SOLE Socks Review

It's important to take care of your feet once you start stepping up the mileage week by week, and although most people will have had gait analysis to ensure your running shoes are properly fitted, sometimes the importance of socks…

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Jantastic: Month One Done and February Goals

So the first month of Jantastic is complete, and it's on to February's runs!The last week of January I slipped a little, and only managed 2runs. A last-minute and badly organised meeting at work put paid to my lunchtime running…

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Hula Hooping With Adidas

Last Tuesday I was invited to the SS14 Adidas collection launch, which involved a hula hooping session at the London Dance Academy! The class was lead by "Anna The Hulagan" who teaches HulaFit all over London at the moment, and was recently…

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21days of Yoga: Done!

So the #21DaysofYoga challenge is over, and I just thought I'd give a quick summary of the month...The Yoga I've DoneErin Motz's 10 Day Ab ChallengeBeginners Yoga Workshop5 Bikram Yoga classes (review post to follow)5 YouTube sessions25min Hip Opening Flow25min…

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On It: Focused and Head Down

Jantastic Weeks 2 and 3This week Jantastic runners broke the milestone of 100,000 runs since the start of the challenge! Team Naturally Run are doing awesome with 171 runs completed by our 20 team members so far. It's really inspirational…

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Battle Of London: Crossfit

On the 18th and 19th January 2014, a pre-qualified group of the world's best athletes made their way to the Copper Box Arena at London's Queen Elizabeth Olympic Park for two gruelling days of competition. Even though I'm currently not…

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