Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Ah Friday... Today I have some info about a product that will give you a physical pick-me-up...and some cute pictures of animals to give you a mental pick-me-up...Happy Friday!Gluco Tabs and Gluco JuiceGlucose is the primary sugar in the blood and…
So I know it's nearly the end of Week 2 now, but I wanted to do a recap of Jantastic Week 1 first! The idea of Jantastic is simple- to motivate you to get out there and run!How to get involved:Check out…
Since the start of January I've been participating in Charlie's 21 Day Yoga Challenge...So far I've completed Erin Motz's "10 Day Ab Challenge" which included short yoga and pilates inspired routines to tone your core, essential for getting rid of…
Opening a mysterious white envelope in my goody bag from the Write This Run conference last November, I was met with the following words:Eeeek! After the initial "oh crap" had faded, I realised that this was perfect :)I had been thinking about…
Happy New Year!I'm not doing any big resolutions this year.The events of the past few months have knocked my confidence in planning too far ahead. Everything I had mapped out and organised in my head has fallen apart, so I'm…
While the last month or so of 2013 may have brought about some not so happy changes, I still feel I have plenty to be proud of from this year.I made some New Years Resolutions at the end of 2012,…
![[NEW YEAR] What a difference a day makes! While yesterday's stormy New Year's Day may have suggested a rather turbulent year ahead, I'm going for the more positive outlook in believing that sunny skies will always follow ๐ฅฐโ๏ธ
We had a lovely walk around Ampthill Park today in the cold, crisp January sunshine. Complete with plenty of stomping through mud and digging with sticks! ๐ฅพ๐ณ
I don't really know what 2025 holds yet after some unpredicted changes at the end of 2024, but that's the excitement of a new year and all the adventures yet to come... ๐ฅณ๐
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