Blog

Battle Of London: Crossfit

On the 18th and 19th January 2014, a pre-qualified group of the world's best athletes made their way to the Copper Box Arena at London's Queen Elizabeth Olympic Park for two gruelling days of competition. Even though I'm currently not…

read article

Friday Pick-Me-Up: Gluco Tabs Review

Ah Friday... Today I have some info about a product that will give you a physical pick-me-up...and some cute pictures of animals to give you a mental pick-me-up...Happy Friday!Gluco Tabs and Gluco JuiceGlucose is the primary sugar in the blood and…

read article

Weekly Workout Recap: Jantastic Week 1

So I know it's nearly the end of Week 2 now, but I wanted to do a recap of Jantastic Week 1 first! The idea of Jantastic is simple- to motivate you to get out there and run!How to get involved:Check out…

read article

21 Days of Yoga - halfway through!

Since the start of January I've been participating in Charlie's 21 Day Yoga Challenge...So far I've completed Erin Motz's "10 Day Ab Challenge" which included short yoga and pilates inspired routines to tone your core, essential for getting rid of…

read article

Half Marathon Challenge or Family Fun Run?

Opening a mysterious white envelope in my goody bag from  the Write This Run conference last November, I was met with the following words:Eeeek! After the initial "oh crap" had faded, I realised that this was perfect :)I had been thinking about…

read article

2014 : New Year, New Start

Happy New Year!I'm not doing any big resolutions this year.The events of the past few months have knocked my confidence in planning too far ahead. Everything I had mapped out and organised in my head has fallen apart, so I'm…

read article