Happy Elf-mas! : Cafod Nativity Run

Last Saturday morning dawned bright, sunny and crisp - the perfect weather for running! I headed over to Clapham Common to join my fellow Team Naturally Run members for a festive fun run, complete with elf outfit :) Theย Cafod Nativity…

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Blueberries in Winter: Cherry Active Review

At this time of year it can be hard to fit in your 5-a-day around the plethora of mince pies, Christmas puddings, glasses of prosecco and advent chocolates!But it's during the winter season when your body really craves those extra…

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Runners Christmas Gift List

The Running Show took place a couple of weekends ago with lots of stands with attractive offers on running gear, tech and flashy shoes. It took every ounce of my willpower not to buy lots of new things! But if…

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It's Snack Time! Popchips Review

That 3oclock slump in energy at work can often leave me searching my desk drawers for a quick snack! I love nakd bars, apple and cashew butter, or some almonds, and now here is another option...Popchips were created in California, and…

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Yovember Recap

Last month was my Yo-vember!During November I participated in the DoYouYoga.com 30 Day Yoga Challenge - 30days of yoga in 10-20minute online video sessions which are sent directly to your email inbox one day at a time (you can also…

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