Yovember Recap

Last month was my Yo-vember!During November I participated in the DoYouYoga.com 30 Day Yoga Challenge - 30days of yoga in 10-20minute online video sessions which are sent directly to your email inbox one day at a time (you can also…

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What Are You Running From?

There were many amazing people at Write This Run on Saturday - as always, a conference that informs, amuses and inspires.I don't normally write about personal issues on my blog, but something that Sophie Walker said on Saturday at Write…

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Zero Calorie Advent Calendar

A couple of weeks ago I attended the launch party for the Zero Calorie Advent Calendar! It was a fun-filled evening of running, networking and finding more out about this fantastic project. The Zero Calorie Advent Calendar was set up…

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Flashback Friday

As we get nearer to the end of the year, it's really interesting to look back and see how far I've come.This time last year I was setting my next goal after completing Couch  to 5K :)5k-10k time...Where were you…

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