Yovember Recap
Last month was my Yo-vember!During November I participated in the DoYouYoga.com 30 Day Yoga Challenge - 30days of yoga in 10-20minute online video sessions which are sent directly to your email inbox one day at a time (you can also…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Last month was my Yo-vember!During November I participated in the DoYouYoga.com 30 Day Yoga Challenge - 30days of yoga in 10-20minute online video sessions which are sent directly to your email inbox one day at a time (you can also…
Yesterday was the 1st of December! (deck the halls with boughs of holly, fa la la....) As well as the amazing Zero Calorie Advent Calendar who are offering workouts, healthy recipes and fitness offers, there are a few other websites…
There were many amazing people at Write This Run on Saturday - as always, a conference that informs, amuses and inspires.I don't normally write about personal issues on my blog, but something that Sophie Walker said on Saturday at Write…
A couple of weeks ago I attended the launch party for the Zero Calorie Advent Calendar! It was a fun-filled evening of running, networking and finding more out about this fantastic project. The Zero Calorie Advent Calendar was set up…
As we get nearer to the end of the year, it's really interesting to look back and see how far I've come.This time last year I was setting my next goal after completing Couch to 5K :)5k-10k time...Where were you…