Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Yesterday was the 1st of December! (deck the halls with boughs of holly, fa la la....) As well as the amazing Zero Calorie Advent Calendar who are offering workouts, healthy recipes and fitness offers, there are a few other websites…
There were many amazing people at Write This Run on Saturday - as always, a conference that informs, amuses and inspires.I don't normally write about personal issues on my blog, but something that Sophie Walker said on Saturday at Write…
A couple of weeks ago I attended the launch party for the Zero Calorie Advent Calendar! It was a fun-filled evening of running, networking and finding more out about this fantastic project. The Zero Calorie Advent Calendar was set up…
As we get nearer to the end of the year, it's really interesting to look back and see how far I've come.This time last year I was setting my next goal after completing Couch to 5K :)5k-10k time...Where were you…
We all lead busy lives, and sometimes exercising doesn't make it to the top of the list of priorities. Added to this, with the mornings and evenings now getting darker it can be so tempting to just hibernate on the…
![[NEW YEAR] What a difference a day makes! While yesterday's stormy New Year's Day may have suggested a rather turbulent year ahead, I'm going for the more positive outlook in believing that sunny skies will always follow ๐ฅฐโ๏ธ
We had a lovely walk around Ampthill Park today in the cold, crisp January sunshine. Complete with plenty of stomping through mud and digging with sticks! ๐ฅพ๐ณ
I don't really know what 2025 holds yet after some unpredicted changes at the end of 2024, but that's the excitement of a new year and all the adventures yet to come... ๐ฅณ๐
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