Blog

It's All in The Detail : Workout Clothing

After attending the Adidas New Product Range PR session last week, and a few weeks back a Design Meeting at Lululemon I started thinking about all the things I love in my workout and running kit. I feel like brands…

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Crossfit Q&A

I've now been doing Crossfit since June - pretty much 5 months- and I love it!     Today I have a quick Crossfit Q&A with Wesley, one of the interns who helps coach at the Crossfit Vauxhall box. He…

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Weekly Workout Recap: Plodding Along

Monday - Crossfit 6-7pmTuesday - REST (Physio)Wednesday - Run 2milesThursday - Crossfit 6-7pmFriday - RESTSaturday - RESTSunday - Run 2.5miles, yoga videosNot much to report really!1. I'm plodding along with my physio exercises and foam rolling...My physio said on Tuesday…

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Getting Up When It's Dark

Are you struggling in the mornings now the nights are drawing in? Do you find it really hard to drag yourself out of bed when it's still dark outside?I know how you feel!Check out my review of the Lumie Bodyclock…

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Nakd Crunch Bars: Review

As you may know from reading my blog, I'm a big fan of Nakd bars as healthy, tasty snacks, so when they offered to send me some of their new Nakd Protein Crunch bars, I jumped at the chance!Nakd loveThe…

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