WIAW: What I Ate Wednesday 29
Wednesday has rolled around again, and this time I'm taking a look back to what I ate on Sunday!This was an unusual day of meals for me, and I didn't really eat enough - I went to a Yoga class…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Wednesday has rolled around again, and this time I'm taking a look back to what I ate on Sunday!This was an unusual day of meals for me, and I didn't really eat enough - I went to a Yoga class…
Monday- Crossfit 7-8amTuesday- REST (Physio)Wednesday- Run 2milesThursday- Crossfit 6-7pmFriday- RESTSaturday-RESTSunday- Run 3miles, Yoga for RunnersI have had niggling knee issues for a while now, and have partly stuck my head in the sand and hoped they'd go away, and partly…
I am incredibly lucky to have the "Best Green Grocer in the UK" on my doorstep (winner 2012-2013), and while walking up there to peruse their amazing selection of fresh produce and artisan products is a great way to spend…
What I Ate WednesdayAfter doing Paleo (ish) for a month in August, I definitely found that I didn't miss grains as much as I thought I would, but I did realise I needed to eat more during the day to…
On Friday I went to the Crossfit Team WOD and Social workout from 7-8:30pm - although I had an afternoon snack at work, by the end of the session I was starving. We then went to Nando's for dinner, but…
Monday - Crossfit 7-8amTuesday - RESTWednesday - Crossfit 7-8amThursday - RESTFriday - Crossfit Team WOD + Social 7-8:30pmSaturday - RESTSunday - Yoga 9:15-10:45am at BoCo SurbitonCrossfit Vauxhall hold a Team WOD + Social the first Friday of every month, which is a…