Friday Fitness Fun
Two of my friends at work told me yesterday that they're going on a health and fitness kick from next Monday, and that I had been christened "The Motivator" as they wanted to use my enthusiasm for exercise to spur…
Blog
read article
SOLE Softec Response Footbeds : Running
I haven't done as much running as I would have liked in the last month or so - it's been tough fitting it in with cycling and Crossfit (and going to work!), plus I've been struggling with knee pain, which…
Weekly Workout Recap: Richmond Park Riding
Monday - Crossfit 7-8amTuesday - RESTWednesday - Pilates 1-2pmThursday - RESTFriday - Crossfit 7-8amSaturday - RESTSunday - Cycling ~30milesAfter the London Duathlon I'm tapering off a little to give my legs a chance for a break! Plus I'm also arranging…
Tuesday Flashback Time
Seeing as the Aldeburgh Food and Drink Festival took place this past weekend, I thought I'd link back to my post I wrote last year, when Mark and I attended. The Aldeburgh Festival 2012We had an awesome time cake decorating, cider…
Yoga for Runners and Cyclists
"Your sport is a privilege"Β You don't have to run or cycle, you do it because you want to, because you can. And sometimes it's necessary to appreciate what your body can do, and take the time to give it…
WIAW : What I Ate Wednesday 27
WIAW time! This is what I ate yesterday (Wednesday) - head over to Peas&Crayons to check out what other lovely treats people have been eating this week!WednesdayI was supposed to go to Crossfit yesterday morning, but am suffering with severe DOMS…
![[GRUFFALO] Exploring the #Gruffalo Party Trail @forestryengland Salcey Forest, celebrating 25 years of the Gruffalo!
Arthur is Gruffalo OBSESSED at the moment, so this was the perfect trail for us to walk together as a family, stopping to complete the activities and enjoying the beautiful autumn colours π
We missed the Gruffalo sculpture halfway round - not sure if there was a signpost - and someone's legs were a bit too small to walk the whole 1-mile route, but we enjoyed the den building area and wooden enchanted houses en route. Good places to stop for a sit down and a snack! π
.
.
.
#gruffalotrail #salceyforest #forestryengland #exploremore #explorelocal #bedfordmums #bedfordshiremums #outdooradventures #outdoorbloggers #outdoortoddler #outdoorfamily #lovetheoutdoors #autumnleaves #autumnadventures #mumstagram #motherhoodjourney #mumlife #toddlerlife](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)