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Women's Running 10k : Race Recap

My third 10k of 2013! I signed up for this race way back in January, enticed by the promise of free tea and cake at the finish line (!), and a fun sounding route around Finsbury Park. The course was…

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Getting Kitted Out : Crewroom Kit Review

As part of my preparation for the London Duathlon I have attended a BRICK session in Richmond Park, and have tested out fuelling options. Crewroom, one of the official partners of the London Duathlon, also sent me some kit to try…

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WIAW: What I Ate Wednesday 25

Back on the WIAW wagon! To check out what you've missed this week head over to Peas&Crayons to join the WIAW party - a huge congratulations to Jenn who's just given birth to her daughter! :) I had a couple…

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The Running Mat : Review

Ok, so I'm a bit late to the party here...If you watched Dragon's Den a couple of weeks ago, then you will have seen this bit of kit demonstrated on the show (Season 11, Episode 2, about 15mins in).The Running…

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Weekly Workout Recap : Exploring and The Girls

Monday - Bank Holiday cycling 11.6milesTuesday - RESTWednesday - Crossfit 7-8amThursday - RESTFriday - Crossfit 7-8amSaturday - RESTSunday - Cycling 17.3milesWhilst I may not have been getting any long runs in recently, Crossfit has definitely kept me on my toes…

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The Medicine Garden : Cycling Adventures

Bank Holiday sunshine meant I had to get out on my bike - more time in the saddle to get more confident plus soaking up some of the last summer rays!I didn't want to go too far so mapped out…

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