Chocolate Pudding : Secret Ingredient!

On Saturday I took this dessert to a family get-together - I asked them to guess the secret ingredient and nobody could get it! Proof that this dessert just tastes too chocolatey to "have vegetables in" as my brother put…

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Fun Friday Links : Recipes

Hello!Β  WIAW totally slipped me by this week - I completely forgot to take photos of my food, and just decided that it would be really boring without pictures, so let it go. I don't want to get to the…

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BRICK training (and Gu fuelling review)

On Sunday I really put my legs to the test with an intense BRICK training session with RG Active in Richmond Park! I was invited along to the session as part of my training for the London Duathlon, although the…

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Weekly Workout Recap : Skipping

Monday - Crossfit 7-8am Tuesday - Crossfit 7-8pm Wednesday - REST Thursday - Run 3miles Friday - Skipping/double-under practise! Saturday - REST Sunday - BRICK session in Richmond Park This week I only made it to 2 Crossfit sessions as…

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Cycling : Confidence and Security

Like running, I've never been really "taught" how to cycle, at least not since I learnt to ride without stabilisers! As I can drive, I know the highway code, and am aware of the safety issues surrounding cycling so I…

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WIAW : What I Ate Wednesday 24

Hello! And welcome to another WIAW. This week is pretty crazy at work as we're moving to a new office on Friday so there's lots of boxes everywhere, and people manically packing up their desks. Fortunately as I've only been there…

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