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Yay for Whey! : Guest Post

This is a guest post from the lovely people at The Supplement Centre. They recently compiled a list of the "Best blogs by remarkable runners" which I was very privileged to be included in! They've also sent me some whey…

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WIAW: What I Ate Wednesday 22

Woah! It's Wednesday already? It's always nice when the week goes quickly, and today I'm super excited because I should be picking up my sexy bike for the London Duathlon this evening! Yay!As always, head over to Peas and Crayons…

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Foodie Penpals : July

Another Foodie Penpal parcel this month from Amanda at 7th Star Baker, and she delivered some great items!Foodie Penpals can be a bit hit and miss depending on who you get, and whether you're sent things that you're actually going…

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Weekly Workout Recap : Running Unplugged

Monday - REST (Pub quiz night! We came last but won chocolates)Tuesday - Crossfit 7-8amWednesday - Run 2milesThursday - Crossfit 7-8amFriday - Crossfit 7-8pmSaturday - RESTSunday - Run 4milesI'll skip through this week's Crossfit sessions with just a quick mention…

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WIAW: What I Ate Wednesday 21

Happy Wednesday! I hope you have all been enjoying the gorgeous hot weather we have been experiencing here in the UK. There were some pretty epic thunderstorms over the last few days too!SourceThis is what I ate on Saturday -…

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Weekly Workout Recap : Friendships

Monday - RESTTuesday - Crossfit 6-7pmWednesday - Run 2milesThursday - Crossfit 7-8amFriday - RESTSaturday - Run 3.5milesSunday - RESTOnly two Crossfit sessions last week as I went to see Wicked on Monday - it was amazing! I seriously recommend it if…

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