Blog

Getting Colourful! : The London Color Run Race Recap

Last weekend I took part in the inaugural Color Run around Wembley in London - a 5k "race" with stations every kilometre where runners are suitably covered in coloured powder until they complete the course looking like a walking paintbox!…

read article

London Duathlon : Super Sprint

  London Duathlon is the world’s largest duathlon. Held in the breath-taking surroundings of Richmond Park, the run-bike-run event offers people of all abilities the chance to race while on closed roads – ideal for beginners looking to take their…

read article

WIAW : What I Ate Wednesday 20

Happy Wednesday!To mix things up this week I've decided to do a "hypothetical WIAW" of all the things I would eat in a day if money and calories were no object! These in no way reflect a healthy balanced diet…

read article

Pilates with Rachel Newson

    Pilates at The Arch Introducing Pilates Classes at the Biscuit Factory with Rachel Newson. Small classes of all abilities take place every Wednesday evening at the Biscuit Factory. Β£6 per class for a limited time only. Wednesdays at:…

read article

Weekly Workout Recap : Crossfit Struggles

Monday - Crossfit 7-8pmTuesday - Crossfit 7-8amWednesday - RESTThursday - Crossfit 7-8amFriday - Run 2milesSaturday - RESTSunday - The Color Run 5k!This week was a good week of exercise, culminating in the awesome London Color Run where I got suitably…

read article

Fun Friday Links : Stumbling

Happy Friday everyone! Hope you've all had a good week. I'm looking forward to a reunion BBQ this evening with a few friends from Uni - it will be great to catch up and enjoy some good food in the…

read article