Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Monday- RESTTuesday- Run 2milesWednesday- Crossfit 7-8pmThursday- Crossfit 7-8amFriday- RESTSaturday- RESTSunday- Wimbledon 5k After recovering from my cold I managed to get out for a short run on Tuesday, but it was pretty tough. Consequently I felt rather unprepared for the Wimbledon…
On Saturday Mark and I went along to watch some of the second World Rowing Cup of 2013, which was held from 21st to 23rd June at Eton Dorney. Check out the waves on the lake- it was very choppy!…
This Friday is just a quick post to point you in the direction of a blog written by one of my ex-work colleagues. She was really helpful and supportive when I started running last year, pointing me in the direction…
Yesterday, Wednesday, was a day of fun food and tasty treats! As always, check out Peas&Crayons for more info on the WIAW party!Breakfast2 shredded wheat with Greek yoghurt, blueberries and raspberries - this has quickly become my go-to summer breakfast. It's…
Monday - Crossfit Element 7-8pmTuesday - Crossfit Elements 7-8amWednesday - Cyclebeat 45minsThursday - RESTFriday - REST (Walking)Saturday - REST (Walking)Sunday - RESTI didn't intend to have so many rest days this week, but after two Crossfit sessions and Cyclebeat I…
What is Crossfit? "CrossFit uses a blend of gymnastic elements, Olympic weightlifting movements, kettle bell exercises and other real world activities to improve the ten components of fitness: strength, power, speed, stamina, cardio-respiratory endurance, coordination, agility, balance, accuracy and flexibility."…
![[GRUFFALO] Exploring the #Gruffalo Party Trail @forestryengland Salcey Forest, celebrating 25 years of the Gruffalo!
Arthur is Gruffalo OBSESSED at the moment, so this was the perfect trail for us to walk together as a family, stopping to complete the activities and enjoying the beautiful autumn colours π
We missed the Gruffalo sculpture halfway round - not sure if there was a signpost - and someone's legs were a bit too small to walk the whole 1-mile route, but we enjoyed the den building area and wooden enchanted houses en route. Good places to stop for a sit down and a snack! π
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#gruffalotrail #salceyforest #forestryengland #exploremore #explorelocal #bedfordmums #bedfordshiremums #outdooradventures #outdoorbloggers #outdoortoddler #outdoorfamily #lovetheoutdoors #autumnleaves #autumnadventures #mumstagram #motherhoodjourney #mumlife #toddlerlife](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)