Blog

Team Naturally Run Medal

The Nike We Own The Night 10k was a great race with friends and team mates, despite the disorganisation. But at the finish line, there was no medal! I was disappointed :(Fortunately Leah, who organised Team Naturally Run, was awesome…

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Weekly Workout Recap - Cycling

Monday - RESTTuesday - Cyclebeat 45minsWednesday - RESTThursday - RESTFriday - Cyclebeat 45minsSaturday - Cyclebeat 45minsSunday - RESTQuite a boring week workout wise! I mean, it was fun for me and I'm really enjoying the Cyclebeat classes but there's not…

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June Goals : Crossfit

Happy beginning of June and the official start of summer! The weather has obligingly been moderately nice this weekend on cue and I hope you've all had a chance to enjoy getting outside :) The start of any new month…

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Berlioz and Blue Sky : LSO OpenAir Classics

On Monday evening I found myself sitting cross-legged on the stone slabs of Trafalgar Square with several hundred other people, listening to classical music reverberating through the warm summer air. I'd decided to go along to the London Symphony Orchestra's free…

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WIAW : What I Ate Wednesday 14

Wednesday has rolled around again, and today's WIAW eats are from yesterday (Tuesday) and are a little more interesting than my usual fare!June's WIAW theme from Jenn at Peas&Crayons is all about "Sensible Snacking", and I feel I got off…

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Weekly Workout Recap : Walking

Monday - REST (stretching and strengthening exercises)Tuesday - REST (stretching and strengthening exercises)Wednesday - Cyclebeat Delvin, 45mins, 390kcalThursday - REST (stretching and strengthening exercises)Friday - Cyclebeat Anthony, 45mins, 503kcalSaturday - 4.5mile walk with my sisterSunday - 3mile walk around RunnymedeI've…

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