Great South Run - Race Recap
It feels like a little while now since we headed down to Portsmouth for the Great South Run! I won my entry in a social media competition, and having never completed a Great Run event before I decided to make…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
It feels like a little while now since we headed down to Portsmouth for the Great South Run! I won my entry in a social media competition, and having never completed a Great Run event before I decided to make…
It's that time of year again... With less than 30 days to go until Christmas (eek!) I'm sharing my round up of fantastic outdoor and fitness gifts to grab for those people who love to get outside and work up…
The depths of winter might seem far away, but with the nights drawing in and wet, windy weather on the horizon, I know I'm feeling a bit low in energy. In fact, research has shown thatย 42% of Brits admit to…
I'm not a natural public speaker. If I'm asked to stand up in front of people and give a speech I'm likely to feel panicky, my heart will start racing, I will talk really fast and afterwards will tell everyone…
Last weekend was definitely busy for runners, with lots of big races taking place across the country including the Royal Parks Half and Manchester Half Marathon to name just a couple. I opted to head across to Henley for the…
Last month we headed to Centerparcs Woburn for a family holiday, which just happened to fall on the same weekend as the very first National GetOutside Day. An event organised by Ordnance Survey, GetOutside Day aims to encourage more people…