Weekly Workout Recap: 8
Monday - 2.9miles, 31:50mins, av pace 11:01min/mileTuesday - REST (walking)Wednesday - Yoga 1hourThursday - Body Pump 1hourFriday - 2miles, 23:22mins, av pace 11:36min/mileSaturday - REST (sports massage)Sunday - 4miles, 45:17mins, av pace 11: 19min/mileMonday was my first run in my new shoes!I had 3miles on the agenda…