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Weekly Workout Recap

Monday - 3.6miles home from work with backpack, approx 45mins (I forgot my Garmin). Tuesday - Gym: 40mins elliptical (hills workout) Wednesday - REST Thursday - 4miles, 47:50mins, av pace 11:54min/mile Friday - NTC app: 15mins sculpted arms, 15mins ab…

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Fun Friday Links: Liebster Award!

Sara over at My Finnish Delights nominated me for a Liebster award the other day! It's basically a way of spreading the blog love :)   These are the rules for the award: 1. Post 11 random facts about yourself.…

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WIAW: What I Ate Wednesday 5

Well it's that time again! This is what I ate on Saturday- it was a pretty tasty day, if I do say so myself! Colourful, but I'm afraid not much green going on for Jenn's "Go Green for March"...Breakfast Pancakes with mango…

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Random Recipe: Prawn and Chorizo Quinoa

Prawn and chorizo quinoaThis is my twist on a prawn and chorizo rice recipe from the BBC Good Food 101 One Pot Dishes book. As such the quantities are a little vague, as I made them up as I went along!…

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Weekly Workout Recap

Monday- REST Tuesday- Gym- Treadmill workout: 5mins warm-up, 40min run, 5mins cool-down Wednesday- Gym- Elliptical hills workout: 40mins Thursday- REST Friday- REST Saturday- Run- 3.56miles, 41:26mins, av pace 11:39min/mile Sunday- Gym- Cycling sprints (3 sets), upper body weights. The weather…

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Ohso Chocolate: Review

A chocolate bar that's good for you? Sounds too good to be true!Well, with the newly developed Ohso chocolate bar, that's exactly the idea.The Ohso chocolate bar is made from 53% Belgian dark chocolate, which in itself is a great food…

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