Weekly Workout Recap

Monday - 2.02miles, 22:38mins, av pace 11:12min/mile (first run at lunchtime at work!) Tuesday - Rest Wednesday - 30mins Nike Training Club app, 15mins yoga Thursday - Gym-Β 30mins spinning plus 5min elliptical w-up/c-down Friday - Rest Saturday - Rest (walking…

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Breakfast at Bill's : Review

On Saturday Mark and I went into London for a late breakfast and some exploring around Soho. This eclectic area has many great-looking cafes and restaurants, and after some prior research we ended up at Bill's. Bill's now has restaurants in…

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Fun Friday Links

The marvellous things on the Internet I have stumbled across this week...Why drinking coffee may actually be good for you- this makes me very happy considering Mark and I bought a Nespresso machine a few weeks ago, and I love…

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WIAW: What I Ate Wednesday 1

WIAW: What I Ate Wednesday 1 Jumping on the bandwagon here, but I generally take quite a lot of pictures of my food so I figured it would be informative to do a full days worth... The WIAW idea was…

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Random Recipe: Valentines Day

For this weeks Random Recipe I'm actually going to cheat a little and do a review of the Valentines Day meal that Mark and I had from Marks and Spencer. We don't really buy into the commercialism of the day (why…

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Weekly Workout Recap

This is a quick rundown of last weeks workouts. My friend Elspeth and I are using a Google Drive document to make a note of our fitness sessions, so we motivate each other to keep going and hold each other…

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