Feeling Foggy
After a really good running streak last week with the first 3 workouts of the 5k-10k program knocked off, I've not managed to get out at all this week.I've been nursing an annoying cold which has involved 2 days off…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
After a really good running streak last week with the first 3 workouts of the 5k-10k program knocked off, I've not managed to get out at all this week.I've been nursing an annoying cold which has involved 2 days off…
So I may have said previously that I wasn't going to follow a specific training plan or app after completing Couch to 5k...And that worked for a few weeks, although I have felt that my running and workout routine generally…
(...or 3rd in this case...) Fireworks! On Saturday I went to Sparks in the Park with some friends, to celebrate Bonfire Night. The usual massive bonfire... ...awesome firework display (to somewhat-less-awesome music, haha)... ...crazy…
Hail and rain on Saturday morning covered the gardenWarming breakfast of banana pancakes and raspberriesShopping in town followed by Afternoon TeaAfternoon tea- sandwiches and cake at Biddys Tearoom. The pumpkin cake was awesome!Sunday afternoon fun- Disney Trivial Pursuit :)And homemade…
Happy Friday! Robots who watch you while you sleep and draw pictures? Interesting... I love caramel shortbread and this recipe with a twist looks awesome! Christmas present idea? Everyone should be encouraged to read more, books are brilliant, and even…
I love going for walks at lunchtime when I'm at work. It's great to get away from my desk and get some fresh air.Plus I love trees and grass and mud, so getting to go for a stomp through the leaves…