Running Records
Exercise UpdateSo I'm up to Week 6 of the C25K program and it's going really well. I've been managing my 3 runs a week mostly, and when I don't, I try and squeeze it in the next week instead so…
Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Exercise UpdateSo I'm up to Week 6 of the C25K program and it's going really well. I've been managing my 3 runs a week mostly, and when I don't, I try and squeeze it in the next week instead so…
On Saturday we decided to go and make the most of the sunshine with a little trip along the river.We'd been looking at The Canoe Man for canoe/kayak hire, so decided to spontaneously turn up in Wroxham to see if…
Sydney is an awesome city! I love it, and could totally see myself living there. It's small enough to be able to walk around and not feel overwhelmed, and has a really nice open feel to itย becauseย of the amazing harbour…
A weekend recipe to try:This recipe is from the "River Cottage Veg Everyday" book by Hugh Fearnley-Whittingstall. Mark and I watched a lot of his River Cottage series when it was on TV, and found it fascinating all the tasty…
Last weekend was the "Family P.I.G" (picnic in the garden, lol) at my parents house- basically an excuse for everyone to get together and catch up. We all brought a dish/some different food too as a contribution. Mark and I…
Wooooo it's Friday!I hope you enjoy these fun links, and they help to speed you through the last few hours until the weekend :)SourceA fun suggestion for re-fuelling whilst running. A little bit Doctor Who?!How many of these reasons why…