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Asthmatic fitness and outdoor enthusiast

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Home
About
Blog
Contact
Link in Bio

Asthmatic fitness and outdoor enthusiast

Looking for something?

fitness tips

Selection of Christmas fitness gifts for pregnant women

Pregnancy Fitness Christmas Gift Guide

Running selfie in front of green and pond

Winter Running: Asthma and Cold Weather

Motivation to GetOutside in 2019

GetOutside for mental health and the next generation

An Energy Refresh with E.ON

An Energy Refresh with E.ON (Win £150 voucher)

Recharge with E.ON

Recharge this Autumn with E.ON

Women's Running Finsbury Park 10k

Tips for racing with asthma - Women's Running Finsbury Park 10k

Asthma, exercise and pollen

Asthma, Exercise and Pollen with Lloyd's Pharmacy

Bike spring cleaning with Muc Off

Bike spring cleaning with Muc-Off (and Cycle Republic)

DNA testing for health and fitness

DNA testing for health and fitness

Outdoor Adventure Camping Show and Bike Show

Planning for Adventure: Winter Essentials

Show me your #Scarfie - winter running

Show me your #Scarfie

Gaining Confidence with Road Cycling

Halford’s Beginner Women’s Guide to Cycling Part 1 – Gaining Confidence

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misswheezy1

💨Asthmatic runner, cyclist + outdoor lover
👶 Mummy to Arthur born Feb 2023
🌳 Bedfordshire
💌 [email protected]

[LEAVES] So many crunchy leaves, so much fun with

[LEAVES] So many crunchy leaves, so much fun with big sister... 😆🥰🍂
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#outdooradventures #outdoorbloggers #outdoorfamily #lovetheoutdoors #weekendwalks #countrysidelife #BromhamMill #explorelocal #bedfordmums #bedfordshiremums #mumstagram #mumlife #motherhoodjourney #autumnleaves #autumnadventures #autumnvibes

[GRUFFALO] Exploring the #Gruffalo Party Trail @fo

[GRUFFALO] Exploring the #Gruffalo Party Trail @forestryengland Salcey Forest, celebrating 25 years of the Gruffalo!

Arthur is Gruffalo OBSESSED at the moment, so this was the perfect trail for us to walk together as a family, stopping to complete the activities and enjoying the beautiful autumn colours 🍂

We missed the Gruffalo sculpture halfway round - not sure if there was a signpost - and someone's legs were a bit too small to walk the whole 1-mile route, but we enjoyed the den building area and wooden enchanted houses en route. Good places to stop for a sit down and a snack! 😆
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#gruffalotrail #salceyforest #forestryengland #exploremore #explorelocal #bedfordmums #bedfordshiremums #outdooradventures #outdoorbloggers #outdoortoddler #outdoorfamily #lovetheoutdoors #autumnleaves #autumnadventures #mumstagram #motherhoodjourney #mumlife #toddlerlife

[PUMPKINS] Pumpkin patch fun @the.secret.farm last

[PUMPKINS] Pumpkin patch fun @the.secret.farm last weekend! 🎃 It was a bit grey and drizzly, and very muddy - wellies highly recommended - but we all had a great time 😁

Arthur was most excited by how many tractors/diggers/wheelbarrows he could ride in! The extra activities were a great addition to the setup 👍🏻 🚜

We managed to be fairly restrained with our pumpkin haul, and I'm planning on making stuffed squash and soup in the next couple of weeks 😋

I'm really not a big fan of Halloween for all the spooky stuff, but autumnal adventures are definitely 👌
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#pumpkinpatch #pumpkinpicking #pumpkinseason #outdooradventures #autumnadventures #autumnvibes #bedfordmums #bedfordshiremums #lovetheoutdoors #toddlerlife #outdoorbloggers #outdoortoddler #mumstagram #mumlife #explorelocal #exploremore #motherhood #motherhoodjourney

[AUTUMN] Hello Autumn 🍂 😍 Exploring the ch

[AUTUMN] Hello Autumn 🍂 😍

Exploring the changing colours, crunchy leaves and looking for foxes, owls and snakes... #IYKYK
Jacket @jojomamanbebe
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#gruffalo #toddlerlife #outdoortoddler #outdoorplay #mumstagram #mumlife #motherhoodjourney #motherhood #outdooradventures ##outdoorbloggers #outdoorfamily #lovetheoutdoors #sheexplores #adventureisoutthere #autumnadventures #autumnleaves

[Back on the bike] Another big milestone today as

[Back on the bike] Another big milestone today as I finally got back in the saddle after over 2 years away from cycling. The last time was when I was about 4 months pregnant, and since having Arthur going out on the bike has always felt much harder to organise than just grabbing my running shoes!

But today, something clicked, all the elements worked, and I managed to grab 30 minutes in my lunch break to enjoy the September sunshine 😍🙌🏼🚴🏽‍♀️ honestly, I didn't realise how much I missed it!
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#cyclinglife #cyclinglove #backonthebike #backinthesaddle #bedfordmums #bedfordshiremums #bedfordshirecycling #motherhoodjourney #postnatalfitness #postpartumfitness #ukcyclechat #womenscycling #sherides #lifebehindbars #trailriding #trailcycling #livcyclinguk

[RUNNING FESTIVAL] A little #throwbackthursday to

[RUNNING FESTIVAL] A little #throwbackthursday to the @bedfordrunfest @eventsatw at the weekend! I took part in the 5k as my first running race since having Arthur. It was a great event with lots going on for families and spectators, and the riverside route was really lovely. I'll definitely be adding it to my calendar for next year.

The race itself felt like a huge milestone, and even though it was 'only' a 5k, I'm so proud of myself for getting to this point 18 months after giving birth. I enjoyed the whole experience, ran strongly, got a great time and a shiny new medal! 🏅

It was also strangely like going back in time to when I used to do events regularly, and I felt a bit like the old me, with the added bonus of an extra special little cheer person waiting at the finish line 💙🥰
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#motherhoodjourney #mumstagram #mumlife #outdoorbloggers #movingthroughmotherhood #thismumruns #runningbloggers #runningmum #bedfordrunfest #bedfordrunningfestival #postpartumrunning #postnatalrunning #postbabypb #runningreels

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