I can’t believe that it’s been ten years since I decided to start writing this blog, and documenting my outdoor and fitness adventures. There have definitely been some major changes in the blogging world and ‘influencer’ space in that time. I’m glad I still have ownership of this little corner of the internet and am … More Ten Years of Miss Wheezy
Earlier in March saw the official launch of another year of the Ordnance Survey #GetOutside campaign, and I’m delighted to still be involved as one of their Champions! 2018 was a fantastic opportunity to connect with some inspirational people who are doing great work across the country encouraging more of us to get active and … More Year 2 as an Ordnance Survey #GetOutside Champion
If you’ve never been to a Decathlon store then you’re missing out. The huge sports warehouses are utopia for fitness fans, with over 70 different sports under one roof including running, cycling, football, hiking, diving and so much more. Decathlon have their own ‘passion brands’ for all of these sports – Kalenji for running, B’twin for … More Decathlon Scavenger Hunt: 70 Sports Under 1 Roof
At last week’s John Lewis #mywellbeing event I joined a fab bunch of bloggers to get creative in the kitchen and whip up our very own smoothies, using their selection of brilliant blenders. My “Red Ambulance” (banana, berries, coconut milk…) concoction tasted pretty good if I do say so myself! When I was doing the … More Pilates and Smoothies with John Lewis (and Hunkemoller)
Have you heard of Payasugym? I used the website quite a lot when I was training for the Brighton Half Marathon last year. I didn’t have a gym membership but wanted to have access to a treadmill for sprint interval sessions. Using Payasyugym I was able to pay one-off prices for the YMCA gym near my … More Urban Movement with Payasugym
Fitness trends come and go – different ways to exercise rise and fall in popularity. You look around and suddenly everyone’s doing Zumba, or indoor cycling, or Crossfit so it’s always interesting to see what’s next? At the latest Fitness Writers Association event the focus was on Functional Training – a way of working out … More Putting the Fun back into Functional Fitness
Imagine a thumping bass, a rousing melody or lyrics that make the hairs on the back of your neck prickle. You lift your head up, stand a little taller, achey legs suddenly filled with renewed vigour. The use of music in sport has become a common occurrence, both in gyms around the world and in … More Music and Running with #CurrysMonsterMashUp
If you were following my blog last year you will remember me blogging about the Zero Calorie Advent Calendar. Well, good news, it’s back for a 3rd year, bringing you a healthy alternative to a chocolate filled advent calendar! Last Thursday I attended the launch party, which involved a festive themed spinning class at Good … More Zero Calorie Advent Calendar Launch: Glow Cycle with Good Vibes
After my less than successful “Juice Cleanse”, you may think I never want to see another juice in my life! But although I’ve come to the conclusion that I disagree with an extreme all juice low calorie diet (duh), adding colourful and healthy juices to your everyday diet can only be a good thing. Therefore … More Juicing and Fitness with #CurrysIntroJuicing
Last Tuesday I was invited to the SS14 Adidas collection launch, which involved a hula hooping session at the London Dance Academy! The class was lead by “Anna The Hulagan” who teaches HulaFit all over London at the moment, and was recently featured in Time Out’s Top 10 Weird Fitness Classes. I didn’t think it was particularly weird … More Hula Hooping With Adidas
Miss Wheezy 