Breakfast- an indulgent weekend treat! Then a trip to the Farm Shop… For some yummy fruit and veg! The strawberries smelled amazing… …and I bought some of these dried apple crisps to try. Only 60kcal per bag! Then into Norwich for some browsing… It was a lovely sunny day! I tried some chinos on in Next … More …Goes to Town
It’s the weekend, woo! And it’s been sunny today, double woo! 🙂 Lunchtime RUN – My usual loop at work…2.77km21:33mins7:53min/km200kcal DinnerAwesome sausages from our local farm shop- pork and caramelised red onion, yum! My favourites are with honey and apricot…mmm… …with sweet potato mash and sugar snap peas Have a great weekend! Beki x
FOODBREAKFASTBanana porridge with chia seeds and crunchy peanut butter LUNCH2 x brie and salad seeded rolls2 x kiwisDINNERHalf a baked sweet potato topped with cheese and leftover chilli FITNESSBody Combat1hour~400kcalFUNI have been browsing the list of events occurring during this years Norfolk and Norwich Festival which runs from the 11th-26th May. Source There are plenty of concerts, … More Happy Hump Day!
Hope you’re having a good weekend!Thursday’s run was really nice. RUN 2.95km 24:45mins 8:22min/km 7.16km/hr 200kcal It was actually sunny for a short while Thurs lunchtime so I decided to make the most of it and go for a run- it literally started to chuck it down just as I got back to work, perfect … More Running and Cooking
The River Garden Pub Our new house is within stumbling distance of several pubs and we decided to try out one yesterday evening. The initial intention was to go and grab a drink, peruse their menu and generally get a feel for the place and if we liked it and the food looked appetising we’d … More Dinner and Drinks
Hope you’re having a good weekend… Friday eveningBody Combat1hr485kcal Achey arms! SaturdayOur Uni friend Rachel came down for the day- the weather was a bit pants but we chilled out and chatted. And made an awesome chilli for dinner! The following recipe quantities are a bit vague but if you fancy replicating it here’s the … More …Gets Spicy
Dinner at Yo Sushi yesterday evening with Mark’s friend, Nick. I am a big fan of Yo Sushi especially their Blue Mondays offer where every plate on offer is the same price, £2.30. And for April they’ve extended it to Thursdays as well, an offer too good to pass up! I love the fun atmosphere … More Loves Sushi
MONDAY = Back to work The 7:30am start wasn’t too bad though, mostly because I got woken up by the dustcart reminding me that I’d forgotten to put the bin out last night, oops! Breakfast– 2 crushed Weetabix with yoghurt and defrosted berries, a small bread roll and a mug of tea. Lunch today– leftover … More Back to Work
We walked into the city today, WALKED! It was so nice to be able to do that. Our old place was a 25minute drive away, whereas this is a 20minute stroll- lovely 🙂 The weather was breezy but with sunny intervals and it was just good to be out in the fresh air (and saving … More Falafel!
After dropping my sister off at the station yesterday I had a lovely relaxing evening- first bath in the new house with candles and a glass (or two…) of wine! Heaven 🙂 I’ve also been playing around with Mark’s DSLR camera- I want my blog pictures to look a little smarter and more professional, and … More Friday- Banana and Blueberry Muffins
Miss Wheezy 