How much water do you drink each day? There have been several figures thrown around when it comes to the number of glasses suggested, but everyone agrees that drinking more water is a good thing. Even becoming mildly dehydrated can impact on your body’s ability to function, and water is essential after a hard sweaty … More Stur Drinks: Do You Drink Enough Water?
I do enjoy cooking but sometimes it’s hard to make the effort during the week, especially when you’re only cooking for one. Last week I used a Β£25 gift voucher I had to trial Hello Fresh, a meal delivery service. Hello Fresh delivers great recipes and fresh ingredients to your home each week, enabling you … More Hello Fresh- Recipes to your Door!
Today I have an exciting giveaway which is very much relevant to all the juicing talk going on on my blog at the moment! Previous posts:5-Day Juice Cleanse with SoulmatefoodJuice Cleanse Days 1-3Juice Cleanse Days 4-6 and Final ThoughtsJuicing and Fitness with #CurrysIntroJuicing If you’re interested in giving juicing a try for yourself then listen … More Tefal Infiny Press Revolution Juicer Giveaway
This is a long post so please bear with me, but I have a lot to say after my “Juice Cleanse” experience! Here are my first 2 posts:5 Day Juice Cleanse with SoulmatefoodJuice Cleanse: Days 1-3 After my last post highlighting the crazily low daily calorie intake of this Juice Cleanse, some people may be … More Juice Cleanse: Days 4-6 and Final Thoughts
This is the second post on my Juice Cleanse “experience” covering Days 1-3. I will cover the last 2 days on Saturday and give a round-up of my final thoughts.Day 1– My juices were supposed to arrive this morning. You can see the issues with delivery I mentioned in my previous post. I managed to get … More Juice Cleanse: Days 1-3
5 day Juice Cleanse with Soulmatefood I’m a curious sort of person- by that I mean inquisitive not weird, although that’s probably true as well- when I hear a lot of hype and buzz around something I’m always keen to find out more. Like Crossfit for example- I’d read so much about it, some good, … More 5 Day Juice Cleanse with Soulmatefood
As the weather gets warmer I always feel more inclined to eat fresh fruit, salads and smoothies! My recent purchase of the Breville Blend-Active is making this even easier than before, and I’m excited to make “Smoothie of the Week” a potentially regular post… The Blend-Active is an individual sized blender, which gives you one-person-portion … More Breville Blend Active – Smoothie Time!
That 3oclock slump in energy at work can often leave me searching my desk drawers for a quick snack! I love nakd bars, apple and cashew butter, or some almonds, and now here is another option… Popchips were created in California, and are a line of potato chips (crisps), popped with heat and pressure to … More It’s Snack Time! Popchips Review
As you may know from reading my blog, I’m a big fan of Nakd bars as healthy, tasty snacks, so when they offered to send me some of their new Nakd Protein Crunch bars, I jumped at the chance! Nakd love The new NΔkd Crunch bars contain a delicious combination of fruit, nuts and protein … More Nakd Crunch Bars: Review
Wednesday has rolled around again, and this time I’m taking a look back to what I ate on Sunday!This was an unusual day of meals for me, and I didn’t really eat enough – I went to a Yoga class 5-6:30pm and could feel my stomach growling by the end! In the morning I ran up … More WIAW: What I Ate Wednesday 29
Miss Wheezy 