WIAW : What I Ate Wednesday 16

#WIAW number 16 continues the theme of “Sensible Snacking”…Head over to PeasandCrayons for more information.This week I decided to put times next to my meals, to illustrate how they’re spaced throughout the day. TuesdayBreakfast Part 1 – 6:15am/8:15amA Nature Valley bar – half eaten before my 7-8am Crossfit workout, and half eaten straight afterwards.  Breakfast Part … More WIAW : What I Ate Wednesday 16

WIAW : What I Ate Wednesday 15

Wednesday again!Head over to Peas and Crayons with Jenn to check out the latest theme for WIAW – sensible snacking! What are your go-to snacks? Have you discovered anything new recently?  Tuesday BreakfastTwo shredded wheat with Greek yoghurt, raspberries, strawberries and blueberries and a drizzle of agave – so summery and yummy!  Mid-morningCup of tea Lunch Warburtons … More WIAW : What I Ate Wednesday 15

Matcha May! : Review

Next month sees the start of the teapigs “Matcha May” campaign where they will be basically talking all things matcha and shouting from the roof tops how awesome it is. They sent me a little mini sample pouch to review to kick things off… What is Matcha?The “superhero” amongst teas! Matcha is made from 100% … More Matcha May! : Review