This month’s Om Yoga magazine is a pregnancy special, but still has loads of other interesting articles as well. If you’ve been feeling a little stressed and out of sorts of late, then take a look at the Meditation 101 section. The aim of the feature is to illustrate that “meditation is for real people”. … More Meditation : Om Yoga Magazine September (and Giveaway!)

The latest Om Yoga Magazine is an awesome bumper edition for July and August, so is packed with great articles and features! Last weekend I went to Latitude Festival in Suffolk- my first ever music festival, and one that is pretty chilled out and artsy too, with poetry and book readings, comedy and dance as … More Yoga Festivals :Om Yoga Magazine July/August

The June issue of Om Yoga magazine is out now! This months issue is packed with great articles, including one on “Sneaky Office Yoga” which definitely jumped out at me. As someone who spends all day sitting slumped at my desk, working away, I found this particularly interesting. Sneaky Office Yoga The idea is to use … More Sneaky Office Yoga: Om Yoga Magazine June

I was recently invited to become part of the Om Yoga Magazine bloggers community- you can take a look at all the bloggers involved and the posts we’ve written here. This month’s magazine is out now, featuring a host of awesome articles on yoga poses, kit, holidays and techniques. This particular piece jumped out at … More Switching Off: Om Yoga Magazine May

Get running fit with yoga I’ve written several posts before on the benefits of yoga for running, cycling or everyday calmness! This article in the latest issue of Om Yoga Magazine has some more great tips on incorporating a few simple stretching exercises and yoga mind techniques to help you get “running fit”.  The repetitive … More Get Running Fit with Yoga: the Power of the Mind