After my less than successful “Juice Cleanse”, you may think I never want to see another juice in my life! But although I’ve come to the conclusion that I disagree with an extreme all juice low calorie diet (duh), adding colourful and healthy juices to your everyday diet can only be a good thing. Therefore … More Juicing and Fitness with #CurrysIntroJuicing
This is a long post so please bear with me, but I have a lot to say after my “Juice Cleanse” experience! Here are my first 2 posts:5 Day Juice Cleanse with SoulmatefoodJuice Cleanse: Days 1-3 After my last post highlighting the crazily low daily calorie intake of this Juice Cleanse, some people may be … More Juice Cleanse: Days 4-6 and Final Thoughts
This is the second post on my Juice Cleanse “experience” covering Days 1-3. I will cover the last 2 days on Saturday and give a round-up of my final thoughts.Day 1– My juices were supposed to arrive this morning. You can see the issues with delivery I mentioned in my previous post. I managed to get … More Juice Cleanse: Days 1-3
5 day Juice Cleanse with Soulmatefood I’m a curious sort of person- by that I mean inquisitive not weird, although that’s probably true as well- when I hear a lot of hype and buzz around something I’m always keen to find out more. Like Crossfit for example- I’d read so much about it, some good, … More 5 Day Juice Cleanse with Soulmatefood
It’s important to take care of your feet once you start stepping up the mileage week by week, and although most people will have had gait analysis to ensure your running shoes are properly fitted, sometimes the importance of socks is overlooked! Blisters can be a nightmare situation however, and although fortunately I haven’t suffered … More Save Your Feet: SOLE Socks Review
Ah Friday… Today I have some info about a product that will give you a physical pick-me-up… and some cute pictures of animals to give you a mental pick-me-up… Happy Friday! Gluco Tabs and Gluco Juice Glucose is the primary sugar in the blood and is the sole energy source for the brain, kidneys, and … More Friday Pick-Me-Up: Gluco Tabs Review
At this time of year it can be hard to fit in your 5-a-day around the plethora of mince pies, Christmas puddings, glasses of prosecco and advent chocolates! But it’s during the winter season when your body really craves those extra nutrients and vitamins, to keep you fighting off the dreaded colds and germs, and … More Blueberries in Winter: Cherry Active Review
That 3oclock slump in energy at work can often leave me searching my desk drawers for a quick snack! I love nakd bars, apple and cashew butter, or some almonds, and now here is another option… Popchips were created in California, and are a line of potato chips (crisps), popped with heat and pressure to … More It’s Snack Time! Popchips Review
We all lead busy lives, and sometimes exercising doesn’t make it to the top of the list of priorities. Added to this, with the mornings and evenings now getting darker it can be so tempting to just hibernate on the sofa after work, and not force yourself to brave the cold. With this in mind, … More Fitting Exercise In & Towel Review
Are you struggling in the mornings now the nights are drawing in? Do you find it really hard to drag yourself out of bed when it’s still dark outside? I know how you feel! Check out my review of the Lumie Bodyclock I wrote this time last year- it really helps me to beat that … More Getting Up When It’s Dark
Miss Wheezy 