On Sunday I headed to the Vitality Show at Earl’s Court in London. This 4-day event included free yoga classes, a sports arena with badminton and table-tennis, expert health and nutrition talks, a fear and phobia clinic, specialist life and career coaches and even a sex academy! As well as hundreds of exhibitors from the worlds … More Vitality Show: Review
Sara over at My Finnish Delights nominated me for a Liebster award the other day! It’s basically a way of spreading the blog love 🙂 These are the rules for the award: 1. Post 11 random facts about yourself. 2. Answer the questions the tagger has set for you, then create 11 new questions … More Fun Friday Links: Liebster Award!
A chocolate bar that’s good for you? Sounds too good to be true! Well, with the newly developed Ohso chocolate bar, that’s exactly the idea. The Ohso chocolate bar is made from 53% Belgian dark chocolate, which in itself is a great food product containing antioxidants to help strengthen your body’s natural defenses. On top … More Ohso Chocolate: Review
Yay it’s Friday! Hope you’ve all had a good week and not been affected too much by this crazy weather. I wish it would just make it’s mind up! Snow, then sun, then freezing wind…honestly! Anyway, enough whinging… Here are some fun links to make your Friday’s pass with a little more amusement 🙂 If … More Fun Friday Links
I’ve loved Teapigs tea for quite a while now. I am generally a fan of a relaxing cup of tea after a long day, or on a lazy Sunday morning in bed, or with cake and a natter with friends- at any time really! I discovered the little tea temples of Teapigs through a friend … More Teapigs : Review
Hope you’re having a fab Friday evening 🙂 I’m updating my running playlist with some new tunes- check these out: And some fun links… What 200 calories looks like in different foods- pretty eye opening! Ten illegal things to do in London- oooh… A bacon masterclass? OMG! Amazing. A really useful graphic … More Fun Friday Links
Some of my recent workout purchases 🙂 Asics Headband This is great for keeping my ears warm without making me overheat like a hat would. Plus it keeps my hair out my face, soaks up the sweat on my forehead (yes, ew) and holds my headphones in when I’m running- amazing multitasking for … More Review: New Workout Clothes
The marvellous things on the Internet I have stumbled across this week… Why drinking coffee may actually be good for you– this makes me very happy considering Mark and I bought a Nespresso machine a few weeks ago, and I love it! (will do a review at some point…) Some fun notes about being a … More Fun Friday Links
Last weekend I went to a really interesting event at the Excel Centre in London- there were 4 shows on in the same venue: The Outdoor Show The Active Travel Show The London Bike Show The London Boat Show I won 2 tickets to the event through a competition on the Sportsister website, and went … More Outdoor and ActiveTravel Show
One of my Christmas presents this year was a Lumie Bodyclock, and having been using it for a few weeks I thought I’d give you my thoughts. The Lumie Bodyclock is part of a range of “wake-up lights”, also called dawn simulators which are designed to help you wake up gradually in the morning. The … More Lumie Bodyclock- Review
Miss Wheezy 