How running through lockdown helped my mental health

Today, Monday 19th July 2021, is the day that society begins the return to ‘normal’, whatever that might look like. I don’t believe that things will ever be the same; the pandemic has changed our lives so much, both positively and negatively. However there are definitely some elements that I want to hang onto, including … More How running through lockdown helped my mental health

2020 Christmas Gift Guide and lockdown essentials

2020. Where to start?! This year has definitely been a challenging one, and it’s almost a relief that we’ve reached the final month and can look ahead to what will hopefully be a more positive 2021. There has been so much about this year that has been ‘abnormal’, that I decided to try and regain … More 2020 Christmas Gift Guide and lockdown essentials