The latest issue of Om Yoga Magazine is another double feature for January and February. It’s packed full of great articles, recipes and inspiration to help you start the New Year healthy and happy! One of the articles which particularly struck me covers the topic of Yoga Selfies. “Like them or loathe them, yoga selfies … More Yoga Selfies: Om Yoga Magazine Jan/Feb
It’s Yoga Week at Nuun UK! Check them out on Twitter or Facebook for great articles all week, such as “10 Ways to get the Most Out of your First Yoga Class”, “Boost your Energy with Yoga” and “Men on the Mat”. Nuun and Yoga I’ve talked about the importance of hydration during and after a running workout … More Yoga and Nuun Hydration
Following the same theme as last year I will be setting monthly goals throughout 2015, rather than yearly resolutions. I do have some general targets, but breaking these down into smaller more manageable tasks means that you feel like you’re getting somewhere! January 1. Take part in the first month of Jantastic I signed up … More New Year: January Goals
This month’s Om Yoga Magazine has a great article featuring some simple and practical ways to make the holiday season calmer and more joyful! I thought I’d share the ideas below…. 7 Tips for a Saner Christmas 1. Get organised to minimise stress – make a list of everything that needs to be done, such … More 7 Tips for a Saner Christmas: Om Yoga December
Last month I was lucky enough to go to the Om Yoga Show at Kensington Olympia in London. It was a packed weekend of workshops, yoga classes and hundreds of stalls showcasing great brands. If you went along too and signed up to the magazine while you were there, you’re in for a treat! November’s Om Yoga … More Chill Out Music – Om Yoga Magazine November
The Om Yoga Show took place on the 24th-26th October and as part of my partnership with Om Yoga Magazine, I got tickets to go along. I also paid for a workshop (£10) which were taking place over the weekend, along with the free classes and demonstrations. One of the free classes at the show … More Hip and Shoulder Opening Workshop at The Om Yoga Show London
The Om Yoga Show London is being held next weekend (24th-26th) at Kensington Olympia. The October edition of the Om Yoga Magazine has a big section on the show so definitely check it out if you’re interested in going along! There is a great programme of free classes, and workshops (which cost) taking place over … More The Om Yoga Show: Om Yoga Magazine October
Four of the last five weekends, I’ve been away. And even this weekend I was busy- amazing experiences and spending time with great people, but after a while it starts to catch up with you! Trying to fit in training for an event around that can be tricky, and leave you a little exhausted. Taking … More Making Time For Recovery
This month’s Om Yoga magazine is a pregnancy special, but still has loads of other interesting articles as well. If you’ve been feeling a little stressed and out of sorts of late, then take a look at the Meditation 101 section. The aim of the feature is to illustrate that “meditation is for real people”. … More Meditation : Om Yoga Magazine September (and Giveaway!)
The latest Om Yoga Magazine is an awesome bumper edition for July and August, so is packed with great articles and features! Last weekend I went to Latitude Festival in Suffolk- my first ever music festival, and one that is pretty chilled out and artsy too, with poetry and book readings, comedy and dance as … More Yoga Festivals :Om Yoga Magazine July/August
Miss Wheezy 