If you follow me on Instagram then you may already have seen that the last few weeks have been particularly eventful. After my company started struggling, I ended up interviewing for my own job, then being made redundant, which has lead to worrying about money and the future- creating one tense and stressed out Beki! … More Savasana to Spa with Secret Urban Escape
So my free trial month of ClassPass is up! Over the course of a month I went to 8 different classes, which roughly equates to 2 per week – 3 Spinning, 2 Kettlebells, 1 Treadmill session, and 2 Yoga classes. Check out previous blog posts here: ClassPass: 1Rebel Ride and ReshapeClassPass: Cyclebeat and Kettlebells If … More ClassPass: The Cost Analysis
During my jaunt around the ClassPass studios this month, I think 1Rebel is one I could see myself actually committing to as a member – if I didn’t live/work so far away that is! 1Rebel is unlike any other “gym” I’ve been to before, it has a real luxury, cool vibe and only offers two … More ClassPass: 1Rebel Ride and Reshape
For 6 weeks during January and February, every Monday I left work stressed and tired, and headed to a top floor yoga studio hidden away in Battersea. For 90minutes I stretched, relaxed and breathed my way through yoga poses designed to help with achey, tight runner’s muscles, and allowed my mind to reset too. I … More BELIEVE Yoga for Runners with Jasyoga
ClassPass has come to London and over the next month I will be trying and reviewing lots of new studios, as I work my way round a range of yoga, pilates, spinning, HIIT and strength workouts! Cyclebeat My first session saw a return to Cyclebeat, one of my favourite spinning studios in London, which I … More ClassPass: Cyclebeat and Kettlebells
A couple of weekends back, I spent a lovely relaxing few days at Florence House in Seaford, on the Sussex coast. Along with Yoga and Pilates classes, there was tasty home-cooked vegetarian food, hours spent reading my Kindle, and plenty of walks along the clifftops and pebbled peach in the sunshine. My friend and I … More Sally Parkes Relax and Restore Yoga Retreat
ClassPass has finally launched in London! This unique concept has been taking the States by storm and has now come to the bright lights of England’s capital city. Here’s a quick summary… What Is ClassPass? ClassPass is a monthly membership to the best boutique fitness classes in your city. There are thousands of classes available … More ClassPass London!
I’ve always been more of a Yoga girl, rather than Pilates- even though the two are really quite different. However, Pilates has become of more interest to me recently in building up my core and lower body strength and stability, and hopefully avoiding any further running injuries! I’ve been taking regular Beginners Reformer classes at … More Pilates for Runners: APPI Wimbledon
Every week there are opportunities to Get Fit 4 Free with Sweaty Betty. With over 70 classes in Sweaty Betty boutiques around the world, ranging from yoga and Pilates to run club and bootcamp, you can enjoy the workouts you love at a time and place that suits you. Add caption This January and February, … More Sweaty Betty Fly, Flex, Flow
I love trying out new fitness classes- it’s one of the great things about living in London, there’s always so much going on! On Saturday thanks to the awesome Zero Calorie Advent Calendar, I got to give a Wireless Fitness session a go! These fun bootcamp-style classes are like fitness versions of a silent disco, … More Wireless Fitness with Zero Calorie Advent Calendar
Miss Wheezy 