It’s Friday, and the start of a brand new month – how is it October already?! I’ve been at my new job in Fitness PR for 3months and can confirm I passed my probationary period, and will be staying and giving the new career a proper go. Crazy how your life can head off in … More Top 3 Tips to Boost your Autumn Fitness with UFit {giveaway]
HAPPY WEEKEND! I hope you have some great plans to get out and enjoy the end of September sunshine. I’m taking on the Shine Night Walk Half Marathon this evening – walking 13.1 miles around the streets of London with some lovely ladies as part of #TeamSOLE! I’m looking forward to taking in the amazing … More Preparing for the Shine Night Walk 2015
The Women’s Running 10k in Brockwell Park took place on 13th September, as the penultimate race in the series. In 2013, I ran the Finsbury Park Women’s Running 10k and loved the fun, small race feel and inclusive atmosphere. This year I headed along to marshall and lend my volunteer support to the smooth running … More 5 Top Tips for Marshalling at a Race {Women’s Running 10k}
I’m taking a handful of pills at the moment, in a variety of pretty colours! VITL VITL Nutrition Packs are designed to provide you with a comprehensive range of nutrients to help your body function at its best. They come in monthly deliverys which fit handily through your letterbox in a cleverly designed box – … More Pills, Powders and Supplements {Vitl & Ateronon} + GIVEAWAY
There seems to be an increasing trend for apps or reward schemes that offer incentives to keep active. Just by taking care of your health you can accumulate points and earn rewards. And who doesn’t love a freebie! Here are two of the most recent schemes that I’ve tried… Earthmiles When you register for Earthmiles … More Reward Yourself for Being Active with Earthmiles and Bounts
THE WANDLE TRAIL The Wandle Trail is a fantastic, mainly traffic-free, route that follows the River Wandle from its mouth with the River Thames in Wandsworth, through three boroughs to Croydon. The 12 mile route can be walked in one go, or you can break into sections – there are great transport links along the … More Shine Walk Training: Thames Path & Wandle Trail
I’ll spare you the photos of my feet in this post! But lets just start off by saying that anyone who runs, walks a lot, or even just spends a long time wearing heels isn’t going to have the prettiest of feet. I’ve never suffered from black toenails from running, but blisters and hard skin … More Taking Care of Your Feet with Flexitol
I love mixing things up on Miss Wheezy and featuring guest posts from other great fitness bloggers- if you’d like to contribute get in touch! Today we hear from Kat, who writes at Tailfish, and is a snowboarder turned runner. Here’s her story. On Becoming a Runner I’m Kat, a 40 year old professional nagger. I was … More On Becoming A Runner (Guest Post)
I’m back from the Isle of Wight Festival now, but I’ve loved mixing things up on Miss Wheezy and featuring other great fitness bloggers.I’d like to carry on having guest posts every now and again so get in touch if you’d like to participate! Today is a feature from Lesli who blogs over at fit & happy about … More Experimenting with Compression (Guest Post)
While I’m away at the Isle of Wight Festival I have a few guest posts lined up from some great fitness bloggers… Today we have Autumn from the brilliant blog Tiny Runner! She writes about running, racing, training and everything in between, with some really insightful posts- head over and check her out. Standing Desks A … More Are You Sitting Comfortably? (Guest Post)
Miss Wheezy 