Autumn is the time for exploring, for stomping through crunchy leaves and muddy puddles. It’s one of the best seasons of the year – wrap up in your coat, scarf and hat and get out there! And of course, don’t forget the perfect pair of wellies to keep your feet warm and dry. Joules has … More Design Your Own Wellies & Win a Luxury Break with Joules
Thanks so much for the feedback left on my previous blog post about being subjected to negative comments whilst out running – I’m sorry to hear so many of you have been affected, but it’s good to know it hasn’t put a stop to you keeping active! I’m heading down to Whitstable for a short … More Health Food Hampers with Discount Supplements {giveaway}
November’s Women’s Running magazine is the first ever to feature a “plus-size” runner on the cover in the awesome Lindsey Swift. Her open letter to the van driver who heckled her while she was out running went viral after she posted it on Facebook, and it was shared by thousands of other women who could … More Heckled While Running – Lindsey Swift {Women’s Running November}
Pop Brixton launched at the end of May as a foodie destination, housing the next generation of local food and drinks entrepreneurs, retail outlets and a community event space, all in up-cycled shipping containers. I headed along to a couple of yoga sessions as part of their Wellness Week, which introduced a new winter program of exciting … More Top Five Yin Yoga Poses for Runners with Paula Hines
WHAT IS RUNDERWEAR? If you’re like me you’ve probably been running in normal underwear up till now. You might even have gone commando and not worn any during your last race, in an effort to avoid the dreaded chafing. Often you don’t even notice until getting in the shower after a long run and feeling the … More Seamless Chafe-Free Runderwear
WHAT IS RUNDERWEAR? If you’re like me you’ve probably been running in normal pants up till now. You might even have gone commando and not worn any during your last race, in an effort to avoid the dreaded chafing. Often you don’t even notice until getting in the shower after a long run and feeling … More Seamless chafe-free Runderwear
It’s Friday, and the start of a brand new month – how is it October already?! I’ve been at my new job in Fitness PR for 3months and can confirm I passed my probationary period, and will be staying and giving the new career a proper go. Crazy how your life can head off in … More Top 3 Tips to Boost your Autumn Fitness with UFit {giveaway]
Dodging tourists and drunken hecklers as I strode through London covered in flashing wristbands and glowsticks was definitely an interesting way to spend my Saturday evening! I lined up on the start line of the Shine Night Walk Half Marathon with the rest of #TeamSOLE, and thousands of other enthusiastic walkers raising money for Cancer … More Shine Night Walk Half Marathon Recap
HAPPY WEEKEND! I hope you have some great plans to get out and enjoy the end of September sunshine. I’m taking on the Shine Night Walk Half Marathon this evening – walking 13.1 miles around the streets of London with some lovely ladies as part of #TeamSOLE! I’m looking forward to taking in the amazing … More Preparing for the Shine Night Walk 2015
The Women’s Running 10k in Brockwell Park took place on 13th September, as the penultimate race in the series. In 2013, I ran the Finsbury Park Women’s Running 10k and loved the fun, small race feel and inclusive atmosphere. This year I headed along to marshall and lend my volunteer support to the smooth running … More 5 Top Tips for Marshalling at a Race {Women’s Running 10k}
Miss Wheezy 