I’m taking a handful of pills at the moment, in a variety of pretty colours! VITL VITL Nutrition Packs are designed to provide you with a comprehensive range of nutrients to help your body function at its best. They come in monthly deliverys which fit handily through your letterbox in a cleverly designed box – … More Pills, Powders and Supplements {Vitl & Ateronon} + GIVEAWAY
There has been a steady rise in boutique fitness studios in London- places that focus on one or two classes and make that their “thing”, meaning that they have instructors who are experts in their field and facilities perfectly tailored to the experience. 1Rebel is one of the top boutique fitness studios in London – … More Are you ready to RUMBLE? {1Rebel}
There seems to be an increasing trend for apps or reward schemes that offer incentives to keep active. Just by taking care of your health you can accumulate points and earn rewards. And who doesn’t love a freebie! Here are two of the most recent schemes that I’ve tried… Earthmiles When you register for Earthmiles … More Reward Yourself for Being Active with Earthmiles and Bounts
THE WANDLE TRAIL The Wandle Trail is a fantastic, mainly traffic-free, route that follows the River Wandle from its mouth with the River Thames in Wandsworth, through three boroughs to Croydon. The 12 mile route can be walked in one go, or you can break into sections – there are great transport links along the … More Shine Walk Training: Thames Path & Wandle Trail
I changed jobs about 2months ago, from a Geophysicist in the Oil & Gas industry to a Junior Account Executive in a Fitness PR agency – to be honest, I’m still adjusting! Here I share a “Day in the Life” post as part of the London Bloggers August Link-Up. MORNING My alarm goes off at … More 24 Hours in the Life of a Fitness PR
I’ll spare you the photos of my feet in this post! But lets just start off by saying that anyone who runs, walks a lot, or even just spends a long time wearing heels isn’t going to have the prettiest of feet. I’ve never suffered from black toenails from running, but blisters and hard skin … More Taking Care of Your Feet with Flexitol
The London Outer Orbital Path, or London LOOP as it’s known, is a 150 mile signed walk along public footpaths, and through parks, woods and fields around the edge of Outer London. It’s handily divided into 24 sections of varying lengths- I picked up the guidebook a while ago and have been intending to explore it … More Walking the London Loop near Croydon
Everyone has heard of This Girl Can. Launched by Sport England last year with a catchy video that soon went viral, the campaign aims to encourage women of all shapes, sizes, and fitness abilities to get involved in sport. And to show them that how you look whilst doing it really doesn’t matter! It’s about … More This Wheezy Girl Can
Trespass is a manufacturer that specialises in creating high quality, outdoor wear, equipment and sportswear. They have some great products which are suitable for casual day-to-day use as well as more adventurous pursuits! Henrietta Women’s Full Zip Hoodie This gorgeous hoody is so soft and warm! I’ve worn it loads in the past few weeks, … More Outdoor adventures with Trespass
On September the 26th I’m taking part in the Shine Night Walk, around the streets of London. The event is a night-time walking marathon (or half marathon) run by Cancer Research UK to bring people from across the UK together to light up London and fund life-saving research. I’ll be taking on the Half Marathon … More Shine Night Walk Half Marathon with SOLE
Miss Wheezy 