Well, it’s been a while since I’ve written something as Miss Wheezy and things have changed a bit! So I thought I’d start this blog post with a little life update, and sharing my word for 2022. It’s a habit I started back in 2015 as a way to focus on a theme for the … More 2022: Time to EXPLORE
With the last couple of weekends dominated by Storm Ciara and Storm Dennis, there has been a lot of time for planning adventures and booking races! I don’t know about you, but if I can’t get outside I end up spending my time researching new opportunities to go cycling, running or hiking and booking trips! … More Outdoor and Fitness Challenges in 2020
Okay so we’re nearly four weeks into 2020 now, but I feel like I’ve finally got time to sit down and reflect on the last twelve months, and think about what I want to achieve this year. 2019 was a turbulent year, and it ended up being particularly challenging in a lot of ways. I … More 2020: Love is in the air
It’s been a while since I’ve written anything on Miss Wheezy, or even shared anything on my social media channels. I suppose I’ve been suffering from a lack of motivation and wondering what direction I should be taking my blog, now that I’ve been writing it for so long (I started Miss Wheezy in April … More A little life update and finding balance
Merry Christmas! I hope you all had a lovely day, whether celebrating with friends and family or enjoying some peace and quiet at home. As the year draws to a close I always like to take time to look back and reflect on the things I’ve achieved – while my blog doesn’t showcase everything I’ve … More A look back at 2018
So we’re already into Day 4 of 2018 and I’m finally starting to sit down and think about my goals and ambitions for the year – if I’m honest, there’s nothing BIG that’s jumping out at me, screaming that I HAVE to do it this year. I’m just excited to see what the year holds … More Happy New Year: Breathe in 2018
As you may be aware, I turned 30 last week. Eeek! I spent the weekend celebrating in the Lake District, and woke up on my actual birthday to a cup of tea in bed and pancakes. I even squeezed in a run/walk around the Fitness Trail in Wendover Woods – an opportunity to get outside … More 30 before 30: Recap
What makes you HAPPY? For 2017, I have chosen this word as my “word of the year” (last year’s was FOCUS if you’re interested). I intend for it to help me let go of the trivial things that can bring me down, appreciate all the great things I have in my life, and consider whether … More My word for 2017: Happy
As 2016 comes to a close, I find myself in a very different place now to when I started the year. From completing two long distance cycling races, to taking up kettlebells and strength training, to being 10 months into a relationship with an amazing guy – 2016 has definitely been full of surprises! It’s great to … More A Look Back at 2016
Eleven strength training sessions in a month, and it’s time for the results of the MyPT Transformation Challenge! Last week was mentally quite hard – resisting the urge to turn to chocolate after a bad day and craving sugar as a pick-me-up for tiredness was tough. I also struggled with a three-day headache which affected me … More Week 4 Check-In: MyPT Transformation RESULTS
Miss Wheezy 