Show me your #Scarfie

I’ve been running several times over the last few weeks, partly in training for the London Winter Run 10k, and partly just to get outside and clear my head when things get busy! However, it is always much harder for asthmatics running in the winter as the cold weather tends to affect our breathing – I quite often … More Show me your #Scarfie

Team Asthma UK

As you may have seen if you read my blog post last week, I have decided to go for it and take part in RideLondon, which is now in 3 weeks time – eeek! As part of that I have joined Team Asthma UK, in order for my efforts to support other people who also … More Team Asthma UK