You can buy pretty much anything online these days, and that includes stocking up your freezer with meat! You may have seen my post on Muscle Food Live Clean meals back in January, well, Muscle Food also sell a range of hampers containing different types of lean meats, including chicken, mince, burgers, sausages and meatballs. Over the … More Recipes with Muscle Food

I haven’t got back into the swing of food prep since Christmas and have been struggling to get organised with my work lunches. I’m spending more time at my boyfriend’s house, which in itself is great, but there I don’t have my own kitchen or own fridge full of food…Plus I think I’ve just been … More Muscle Food Live Clean Meals