Miss Wheezy

Asthmatic fitness and outdoor enthusiast

MyPT Studio Transformation Challenge - Week 3MyPT Studio Transformation Challenge - Week 3

Week 3 Check-In: MyPT Studio Transformation

October 25, 2016

Week 3 – one week to go! Last week I felt like a bit of a failure in terms of exercise – due to bad planning I only managed to fit in two sessions at MyPT Studio (plus a couple of yoga classes at the OM Yoga Show). It sounds silly, but it’s a bit … More Week 3 Check-In: MyPT Studio Transformation

Say No to Hibernation- photo credit Rachel Hudson

Say No to Hibernation: Om Yoga Magazine January

January 20, 2016

During the winter I definitely struggle keeping up with my exercise routine. When the sun seems to have disappeared for several months and you can see your breath in front of your face every time you step out the door, it’s all to easy to feel like you just want to hibernate until the spring! Even … More Say No to Hibernation: Om Yoga Magazine January