Miss Wheezy

Asthmatic fitness and outdoor enthusiast

Mixing up my training with Fitness First

April 13, 2017

I will admit I’ve got stuck in a bit of a rut with my training since my membership at MyPT Studio ended. I’ve been running and cycling, maybe once or twice a week each. I know that this isn’t really enough for the goals I have in mind for the remainder of 2017, but I’m … More Mixing up my training with Fitness First

Top Tips for Spinning

June 30, 2016

I first discovered indoor cycling properly when I moved to London, and went along to a class at Cyclebeat. I loved the party atmosphere, the intensity and the fact that the dimly lit room allowed you to work at your own pace and hid your red, sweaty face! Since then I’ve been to a wide … More Top Tips for Spinning