Miss Wheezy

Asthmatic fitness and outdoor enthusiast

Hacienda Yoga Retreat with Sally Parkes

July 28, 2016

It’s hard to put into words my experience at The Hacienda, because it was such a perfect week. It sounds really cliche to use the expression, but I honestly returned to the UK feeling the most “zen” I have in a long time… Aside from the most beautiful location, set up a winding gravel track … More Hacienda Yoga Retreat with Sally Parkes

Mid-Week Yoga Retreat

January 26, 2016

I’ve always thought we could do with having Wednesday’s off, splitting the week into two more manageable chunks with a lovely little break in the middle. Lou Lovegrove has got the right idea in that case! She offers mid-week yoga retreats at her home studio in Eastbourne, for a mini-reset and escape from the 9-5 (or … More Mid-Week Yoga Retreat